CBD OIL is being hailed as the latest ‘wellness fad due to its claimed health benefits which include improved sleep, and reduction of joint tension, anxiety and stress. But , are they worth it? will it give you a ‘high or ‘high’? And how should you use it?
CBD, also known as cannabidiol extracts from leaves and flowers of non-drug cannabis plants, which are referred to as industrial hemp.
The extract is then mixed with an oil, usually hemp oil, which is made from the plants’ seeds to make CBD oil.
CBD can have beneficial affects on our brain that improve sleep, relaxation and general feelings happiness.
CBD is non-intoxicating and void of any psychoactive-inducing properties. It has been extensively studied throughout the States for its health benefits, and is becoming increasingly utilized as an herbal supplement to improve overall feeling of well-being.
CBD, also known as cannabidiol comes from leaves and flowers of non-drug cannabis plants, which are referred to as industrial hemp.
Despite the growing popularization of CBD oil new research from Healthspan discovered that, 50% of the people surveyed had tried products such as CBD for anxiety relief however, the majority of respondents did not know what they should buy.
In reality only one out of 10 said they knew exactly what they should look out for when purchasing cheap CBD oil.
It is essential to select the supplier that has a certification of analysis that demonstrates the real high levels of THC and CBD for every batch, sometimes referred to as a “testing report” and ensuring that the business is an active participant in the Cannabis Trade Association.
Do not purchase the product on the basis of “Whole Cannabis Extract” because this can be misleading. You must compare the CBD content measured in milligrams (mg) within the product. On the packaging of these products typically, you will look at that amount of CBD listed in percentages. These products permit you to know exactly the amount of CBD that you’re using. If you’re not sure how much milligrams CBD are within your capsule, then it could be difficult to accurately dose.
Here are the six things you should know to be aware of about CBD.
Are they all legal?
CBD is legal because the CBD is extracted using non-drug varieties of cannabis. These have naturally high levels of cannabidiol but only trace amounts of the legally-regulated, psychoactive ingredient known as THC (tetrahydrocannabinol) which is found in medical marijuana. Since CBD doesn’t stimulate those receptors for psychoactivity (CB1 CB1 and CB2) that are the target of marijuana, it doesn’t produce a high and is not addictive and therefore is legal to use. It is recommended that the Cannabis Trades Association UK recommends that CBD is not offered to anyone who is younger than 18.
Does it get you high?
CBD is not psychoactive , and doesn’t cause a ‘high it isn’t addictive.
How can you tell whether it contains THC in it?
If you buy a good product that comes with the CBD/THC batch test certificate.
What evidence do we have to support this?
CBD has been thoroughly researched to verify its advantages and its safe use as a food supplement as well as when doses are higher to treat the rare cases of epilepsy. There are more than 2100 published studies related to CBD found on PubMed alone and 970 of them pertain to human studies.
What is the best way to take it? What’s the taste?
CBD supplements for food include drops, capsules, gummies and sprays. Naturally flavoured drops can be dark and murky. They also have an earthy flavor that some consider unpleasant. Clear drops that filter out the odor are available that are flavoured, such as the Healthspan CBD Oil Dropper, which is peppermint. Capsules are also now widely used and are preferred by many because they are odorless and have no taste.
How much should you drink?
For general health an average dose is 10mg-30mg daily. Higher doses are recommended for specific ailments, but as a supplement to food, dosages must not exceed 200 mg per day. The packaging will contain the entire amount of CBD included in the product (eg 384 mg, 192 mg, 450 mg and 900mg) This is not the dosage in a capsule, drop or drop.
Does it impact other medicines?
Make sure to consult your GP Consult your doctor if you’re on another medication because CBD could interact with certain drugs , such as benzodiazepines and antidepressants.
CBD affects liver enzymes which are responsible for breaking down many prescription medicines. It can also slow down the process by which certain drugs are processed and cause blood levels to increase, which could result in adverse negative effects. If you’re taking any prescription medication it is essential to talk with your doctor or pharmacist prior to taking CBD.
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