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Why You Should Be Opening A Bottle Of Wine Tonight

It’s possible to think of wine as just an alcohol drink that is meant to accompany your meal. However, while wine is incredible ability to bring out the flavours of certain food items, it’s not the only reason you should drink a glass of wine every now and then.

When consumed in moderation, wine can provide numerous health benefits that are not expected. Before you decide to grab the next bottle of tea, a glass of wine juice, and (especially) soda for your dinner or lunch take a look at these 10 fantastic reasons to consume wine.

1. Great for Hearts

If you’re trying to lower your chance of having an attack on your heart or cardiovascular disease, drinking a regular glass of white or red wine could be the key to a better heart. Red wine is a great source of the antioxidant resveratrol. It has been proven to lower the accumulation of fat in arteries and improve the function of the heart. According to an analysis that was published in Journal of Agricultural Food and Chemistry white wines with significant levels of antioxidants tyrosol as well as hydroxytyrosol have similar benefits for the heart.

2. Improves Lung Function

It’s not just a drink for heart health White wine has also been associated with good lung function. University of Buffalo researchers reported, “drinking wine recently and over the course of time was associated with improved functioning of the lung.” The study examined about 1500 Caucasians and African-Americans who had different levels of levels of alcohol consumption and lifestyle. Participants took a lung function test and, according to the results, the alcohol drinkers “had the highest levels of antioxidants that protect present in blood” and improved lung function.

3. Reduces the risk of Cataracts

An eye condition that is inherited from your family can increase the risk of developing this eye condition, but there’s good news for those who are an avid drinker of red wine. A study in 2001 of age-related eye conditions in Iceland assessed the relationship between the development of cataracts and drinking alcohol. According to the findings of the study the red wine has an evident protective effect since non-drinkers as well as “heavy drinkers of any kind of alcohol” had an higher risk of developing cataracts however moderate wine drinkers were at a lower risk.” White wine’s effects were not considered as part of the research.

4. Reduces the risk of cancer

If it’s prostate, colon or ovarian cancer or prostate cancer, the antioxidants contained in the wine will provide your body with anti-cancer properties. “A one glass of wine every day can lower the risk of developing cancer of the ovary by as much as half” According to Australian researchers.

Another study found that “daily quantity of resveratrol found in 2 glasses of red wine may lower the risk of bowel tumors by approximately 50 percent.” While regular consumption of alcohol is a common risk factor for breast cancer moderate drinking of red wines has an opposite effect, actually reducing the risk of developing breast cancer, according to scientists at Cedars-Sinai Medical Center.

5. Improved Brain Function

The crossword puzzle as well as other brain-training activities can help prevent Alzheimer’s disease and dementia. However, while you’re exercising your brain be sure to drink a glass of wine. “Wine can prevent the formation of clots and also reduces inflammation of blood vessels as well as been associated with cognitive decline,” explains Tedd Goldfinger DO, who is a professor at the University of Arizona School of Medicine.

6. Stronger Bones

In a recent study it’s not the only drink of choice for those with strong and healthy bones. Postmenopausal women consume up to two glasses wine per day resulted in greater bone mass. The reason is that alcohol boosts the hormone production in the body, which slows the loss of bone.

7. Reduces the risk of Diabetes

Red wine London consumption that is moderate aids in controlling blood sugar. A 12-year research study that included more than 300,000 participants in Amsterdam’s VU University Medical Center in 2005 showed that “moderate drinkers have a 30 percent lower risk for developing diabetes type 2 when compared to non-drinkers.”

8. Healthier Skin

A great face cream and cleanser aren’t the only choices to counteract the effects of age. The antioxidants contained in wine, particularly red wine, have been shown to decrease wrinkles , fine lines and wrinkles. When consumed in moderation, wine can help improve your overall appearance and help your skin appear its best.

9. Helps to prevent Tooth Decay

It is possible to avoid the red wine for your teeth to remain white. But, red wine is essential to maintaining healthy teeth. It lowers the risk of tooth decay, halts growing of bacteria within the mouth, strengthens the enamel and decreases gum inflammation.

10. Lengthens Your Life

With all the incredible advantages of wine for health It’s not a surprise that drinking moderately can extend your life. Actually, “Half a glass of wine every day could bring five years into your life span” according to the results of a Dutch study that examined the relationship between drinking alcohol and mortality rates in 1,373 males over a 40-year time frame.

In comparison to those who consume beer, an article released in the Journal of Thrombosis and Haemostasis states that “drinkers of wine enjoy its cardio-protective properties, more than those who consume alcohol, such as spirits or beer and also may be healthier.”